well done that is fab real motivation xGOOD LUCK
you know you can do this just think positive i am so happy today was my 1st weigh in and i lost 10lbs !! ok i have a lot of weight to lose 7 stone but now only 6 st 4!!!!
go jools !! yey well done xHi all,
Thanks for the encouragement. How's it all going? I have just done a test and I'm in ketosis. Yipee! Mouth tastes like the bottom of a bird cage but I'm okay otherwise. Stepped on the scales this morning and I am 4lbs down from Monday morning!! Only lost 5lbs the first week when I did this first time round. I can do this....I can do this... we can do this!
Jools
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