Brightonrosie
I want to be fitter again
What is the difference between the old Core Plan and the simply filling plan?
Old Core Plan ?
- Thread starter Brightonrosie
- Start date
TinselAngel
Full Member
Primarily, the free food list is different in some respects (you can have WW bread products and crumpets) but not as many cereals, and you don't have to limit yourself to 3 meals a day. I find these changes mostly make the plan much more liveable than Core was.
