Old el paso spice mix

Discussion in 'Syn Values' started by sareypoop, 8 June 2014.

  1. sareypoop

    sareypoop Well-Known Member


    Does anyone know the syn value of this old el paso casserole mix? Thanks in advance!

  2. LittleFlo

    LittleFlo Active Member

    These aren't on the SW website yet but someone worked this out a couple of weeks ago:

    Smokey Chipotle Chili & Honey = 1.5 syns
    Creamy Poblano = 1.5 syns
    Fiery Jalapeno & Tomato = 1.5 syns
    Spicy Habanero Chili = 1.5 syns
    Warming Paprika = 1.5 syns

    Now those syns are based on having 1 quarter of a packet, so each packet (weighing 40g) is 6 syns.

    I had the chipotle chilli and honey one a couple of weeks ago and it was quite nice. I didn't know whether the syn value included the honey you have to add so I added a couple just to be on the safe side.
  3. sareypoop

    sareypoop Well-Known Member

    Fab. Thank you for this. Glad they are quite low in syns as they sound really good! X

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