old points chart?

Discussion in 'Weight Watchers - Discover Plan' started by chocaslim, 25 June 2011 Social URL.

  1. chocaslim

    chocaslim adores posting

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    Hi does anyone no where i can the old points grid from where you just line up the cals and sat fat please.
     
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  3. Dinx

    Dinx Silver Member

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    here you go... :)
     

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  4. chocaslim

    chocaslim adores posting

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    omg!! you are a life saver ive been looking for ages before i posted that many many thank yous :Dxx
     
  5. chocaslim

    chocaslim adores posting

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    Thought I'd try and bump this and see if it works
     
  6. chocaslim

    chocaslim adores posting

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    Sorry can't get it to open thought it would be handy it was posted for me a long time ago.
     
  7. Loser85

    Loser85 Gold Member

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    Just click on the image in the post and it'll come up that way. Then save to your pc/laptop/tablet.
     
  8. chocaslim

    chocaslim adores posting

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    Great thanks x
     
  9. Hules

    Hules Silver Member

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    That's brill, just saved it to my phone!
     
  10. Alan73

    Alan73 Member

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    That's really handy, thank you!
     
  11. brien77

    brien77 Gold Member

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    thanks a million for this a great help
     
  12. Srob

    Srob New Member

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    I have started the old weight watchers diet ......couldnt get my head round the pro points
    I have added up my daily intake , 22 points , but I cant remeber weather we are allowed extra points on the old weight watchers
     
  13. danders

    danders Full Member

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    Hi srob. If you are on 22 points per day then that's it. There is no weekly point allowance. However you could save up to 4 points per day to use elsewhere in the week but all carried-over points must be used in that week.
     
  14. Honey-J

    Honey-J Silver Member

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    How are you pointing foods meaning what are you using as a guide pleaseeeeee x
     
  15. Hules

    Hules Silver Member

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    You can use an old shopping guide that you may be able to pick up on eBay, I think there are a few basic lists on here. Otherwise the formula is (calories ÷ 70) + (saturated fats ÷ 4) = points (which you will need to round up or down to the nearest half point)
     
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