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olives on refeeding

Discussion in 'Weight Loss Diaries' started by mialily, 1 September 2008 Social URL.

  1. mialily

    mialily New Member

    hi just going on refeeding tommorrow will olives be okay during dys 4-7, also to carry on shedding a few pounds a week am i better doing mintanence weightloss or continuing doing refeeding. I due excersise every day cardio and Yoga.
    Please help the chemist are a bit poo and just give me more leaflets.
    thanks
     

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