Olives - whats the score??

Discussion in 'Slimming World' started by Tracie Green, 19 August 2009 Social URL.

  1. Tracie Green

    Tracie Green Silver Member

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    I LOVEEEEE olives at the moment and im planning on starting sw on monday and i dont actually think i can live without them, please someone tell me that they are free???? i dont reakon they are (the ones i get) i get the pick and mix olives from the deli counter in tescos which are usually covered in olive oil eeeek...... someone make my day.... :confused::rolleyes:
     
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  3. IreneH

    IreneH Gold Member

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    Not sure what section to look for in the directory?

    Irene xx
     
  4. HellieCopter

    HellieCopter Gold Member

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    No, they're not free hunny...

    I can't get onto the website at the moment, but it's something like 12 for 1 syn...or 2 syns? They're definitely synned. Sorry to be the bearer of bad news!!
     
  5. Tracie Green

    Tracie Green Silver Member

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    ahhhh poop :(
     
  6. charlottegrace1

    charlottegrace1 Gold Member

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    Asda olives in brine (jar) with stones are

    28g 1 syn

    Olives in brine without stones are

    Green olives 28g 2 syns Black olives 2.5 syns

    olives mixed marinated chilled 28g 2.5syns


    co ops pitted and marinated black olives are 3 yns per 28g

    Hope this helps.
     
  7. lottyt

    lottyt New Member

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    I rinse off my olives in brine under warm water as they are too salty. Would this make a difference to the syn value in them?
     
  8. Supergirl1980

    Supergirl1980 Silver Member

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    I wouldn't have thought so, sorry. It is only salt water you're washing off which isn't synned.
     
  9. lentil2

    lentil2 Gold Member

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    The syns will come from the oil in the olives so rinsing them will make no difference.
     
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