hi, well done to you hun, thats a great job. your first goal completed...now for your second.
i was well shocked,walked home in amazment. totm month a night mare...said to woman this is my first one for months due to the contraceptive implant, typical it happens during forst week. im pleased.
keep doing what your doing hun, ready for week 2 with my strawberry shakes lol
im reducing my shakes to just one a day so iv bought aload of atkins bars from tesco last night. one today and theyre really yummy. im hoping this week i get a bigger weight loss cos no totm = no water retention =]
Oh my god, I'm new here and about to start CS (waiting for my starter pack to arrive) Can't believe the weight losses - well done, I hope I manage to achieve a loss even half as impressive and I'll be very happy!
Oh my flipping word - what a good advertisement for this diet you are!!!! You must be so pleased with yourself and it must really have spurred you on to be good this next week
thanks everyone. i sure am chuffed to bits. still floating on ait to be honest .
still have to make sure i work hard this week....nothing guaranteed( weight loss i mean)