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omg first weigh in with CS !


Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
wow well done you =]!!! i had my first weigh in today and iv lost 7lbs (and is TOTM). keep up all the goody work and heres to week 2!!!
S: 19st9lb G: 10st0lb
hi, well done to you hun, thats a great job. your first goal completed...now for your second.
i was well shocked,walked home in amazment. totm month a night mare...said to woman this is my first one for months due to the contraceptive implant, typical it happens during forst week. im pleased.

keep doing what your doing hun, ready for week 2 with my strawberry shakes lol


Gold Member
S: 19st1lb C: 18st6lb G: 10st10lb BMI: 42.9 Loss: 0st9lb(3.37%)
im reducing my shakes to just one a day so iv bought aload of atkins bars from tesco last night. one today and theyre really yummy. im hoping this week i get a bigger weight loss cos no totm = no water retention =]


New Member
S: 12st3lb C: 12st0lb G: 9st8lb BMI: 28.8 Loss: 0st3lb(1.75%)
Oh my god, I'm new here and about to start CS (waiting for my starter pack to arrive) Can't believe the weight losses - well done, I hope I manage to achieve a loss even half as impressive and I'll be very happy!


Silver Member
S: 16st2.5lb C: 15st7.4lb G: 12st0lb BMI: 37.3 Loss: 0st9.1lb(4.02%)
Oh my flipping word - what a good advertisement for this diet you are!!!! You must be so pleased with yourself and it must really have spurred you on to be good this next week
S: 19st6lb C: 18st11lb G: 12st0lb BMI: 36.7 Loss: 0st9lb(3.31%)
Heya Rachl!

Thats a great loss for the first week!

I started when I was TOTM...like you I have the implant! And I still managed to lose 11lbs!!

You go girl! :p

S: 18st12lb C: 18st12lb G: 11st0lb BMI: 39 Loss: 0st0lb(0%)
hi guys, had to share. i have loved this first week on CS. felt brilliant and the scales showed me why

week 1......13.5lbs lost

cant believe nearly a stone in one week!!!:D:D:D:D:D:D
What a fantastic result. You must be so proud of yourself. Hope week 2 is good. Keep up the good work, you know you can do it.
S: 19st9lb G: 10st0lb
thanks everyone. i sure am chuffed to bits. still floating on ait to be honest .
still have to make sure i work hard this week....nothing guaranteed( weight loss i mean)
S: 11st0lb C: 10st10lb G: 9st6lb BMI: 28.3 Loss: 0st4lb(2.6%)
Wow Rach what a fantastic first week's weight loss - well done xx

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