Hi Tegzy,
very well done for surviving your shift without eating. I think we can all look at other people on here and say 'if only I had started then I would be such and such a weight now', but circumstances didn't allow it. Remember when another new person comes along in two months time they will say 'if only I had started........etc'. That's what's great about this site, we are all at different levels therefore the forum will never die, it will always offer support and you will be right up there offering your experience and helping someone else along, you are already! So wishing you all the best for your next shift and for the coming week. Take care.
Doirin