really dont worry - you are doing very well, day 3 and a minor blip, just concentrate on the positive of how well you are doing so far- sometimes it can take a while to get out of the habit of just popping kids leftovers or food into your mouth- its def an automatic thing with me know and so its just another habit that you can and will break but you have to be patient with yourself and understanding to yourself when you do do it- evreything is not lost, just keep on going x