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..On a happier note.

Andy R.

Time for a change
Just thought i'd share with u all that i found out this weekend that i'd dropped another jean size. Thats the 4th since january. Was a great feeling. knowing this diet is paying off and im getting fitter and healthier. My confidence is slowly growing too. So everything is looking good and long may in continue. Just wanted make a positive post, cos sometimes we are only compelled to write when things are going slightly off track. Hope everyone has a great week :)
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I will succeed!!!
S: 13st3lb C: 12st8.5lb G: 10st0lb BMI: 29.4 Loss: 0st8.5lb(4.59%)
Awww wow that's so cool! Well done mate!!! 4 dress sizes is a lot to lose - you must be totally buzzin!!!

S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
That is amazing Andy- you must look like a differnt person?

Thanks for the positive vibe too! The forum can get a bit downspirited sometimes so it is always great to hear about all of the successes!

Have you thought of posting some before and after pics?

S: 16st0.5lb C: 16st0.5lb G: 11st0lb BMI: 35.2 Loss: 0st0lb(0%)
Well done Andy! :clap:

And SNAP! 4 sizes for me too now!!!!! :D :eek: :party0011:

Andy R.

Time for a change
thanks for kind words, i used to have some pics up, but dont know what i did with them, im a proper camera dodger tho. hopefully, that'll change. well done too vodkamonster

Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Well done on dropping 4 sizes Andy!! Long may it continue!

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