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On day 2 of VLCD. Anyone else? Looking for a buddy.

S: 21st5.0lb C: 20st4.0lb G: 13st0lb BMI: 44.5 Loss: 1st1lb(5.02%)
#4
Hello! I am on Day 1 on VLCD and would love someone to support me and visa versa! I'm 29 soon to be the big 30 and have a hell of alot of pounds to shift! x
 
S: 21st9lb C: 14st9lb G: 14st9lb Loss: 7st0lb(32.34%)
#9
If you read the top of the VLCD forum, Minimins doesnt allow or support members doing their own VLCDs, its not safe or healthy
Why is it unhealthy? Started one yesterday but don't want to loose weight unhealthily so can you clear that up for me or suggest one for me please...
 


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