On day 2 of VLCD. Anyone else? Looking for a buddy.

[vshankins]

Greetings

Looking for someone I can buddy with during my weight loss journey. I am 44 and my goal is to lose 30-40 lbs. Anyone else care to help me while I help you?

 

[vshankins]

Oh and I lost 4 lbs since yesterday. My counter doesn't seem to be working. YAHOO!

 

[babypat]

Hi welcome and good luck.

 

[kellym2602]

Hello! I am on Day 1 on VLCD and would love someone to support me and visa versa! I'm 29 soon to be the big 30 and have a hell of alot of pounds to shift! x

 

[Starlight]

Which VLCD are you doing?

 

[vshankins]

...

 

[Starlight]

If you read the top of the VLCD forum, Minimins doesnt allow or support members doing their own VLCDs, its not safe or healthy

 

[vshankins]

Ok. Thanks I didn't know that. I'll find another forum. Thx

 

[MrCharmed]

If you read the top of the VLCD forum, Minimins doesnt allow or support members doing their own VLCDs, its not safe or healthy

Why is it unhealthy? Started one yesterday but don't want to loose weight unhealthily so can you clear that up for me or suggest one for me please...

 

[Starlight]

Why is it unhealthy? Started one yesterday but don't want to loose weight unhealthily so can you clear that up for me or suggest one for me please...

Are you having 800kcals a day or less? I thought you were on SW

 

[MrCharmed]

Are you having 800kcals a day or less? I thought you were on SW

Decided to change it up a bit, since then I've discovered what I'm doing is more calories counting than VLCD, wasn't sure about the technical terming haha