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On day 3

Muppet182

New Member
S: 16st13lb C: 15st1lb G: 10st11lb BMI: 33 Loss: 1st12lb(10.97%)
Hi!
I'm new to this and have been doing Cambridge for the last 5 or 6 weeks. I've lost just over a stone, but would be more if I didn't keep self sabotaging haha. When I'm not feeling emotional I find it all totally fine, I do get a bit hangry sometimes but water or tea usually tides me over :p haha.

Good luck on your journey!
 

zippygeorgeandben

Full Member
S: 15st12.5lb C: 12st7.5lb G: 12st7lb BMI: 24.5 Loss: 3st5lb(21.12%)
Hi!
I'm new to this and have been doing Cambridge for the last 5 or 6 weeks. I've lost just over a stone, but would be more if I didn't keep self sabotaging haha. When I'm not feeling emotional I find it all totally fine, I do get a bit hangry sometimes but water or tea usually tides me over :p haha.

Good luck on your journey!
Hi. Try not to be too hard on yourself.
 

liyah

Member
hiiii all,

I have just started the Cambridge diet, today is my first day and I have just had my porridge for breakfast i tried it yesterday evening for dinner but it was disgusting I think I didn’t make it properly like who messes up porridge, but this morning I’ve tried it again and it tastes quite nice the original one a bit sweet thought. So today is my day 1 I’m half excited half scared about the whole thing. Nice to join you all the CD forums seems really quiet so I’m glad there is someone out there doing it too
 

FaeFaeFiFi

Member
Hey there, how are you all getting on? I am starting SS+ tomorrow :)
 

liyah

Member
i’m getting on well i’m on step 1 and it’s been fine but what i’m annoyed about is that because of the coronavirus my weight loss clinic has shut down so i’ve only ordered 2 packs of food in advance and won’t be going in for weekly measurements/weigh in which is fine i can do them at home.
Another thing is that my weight loss hasn’t been dramatic drop either i started at 9.2 and i’ve only gone down to 8.13.8 but and that’s after 6 days i’m not expecting much to drop off tomorrow which is my official weigh in day but sometimes if i weigh myself in the morning i’m still 9.2 but then during the afternoon it’s 8.13 so i’m not even sure what’s going on and my water in take hasn’t been that great either but i’m going to stick with it because i enjoy not eating everything around me lol it’s really teaching me how to not give into food temptations
 

zippygeorgeandben

Full Member
S: 15st12.5lb C: 12st7.5lb G: 12st7lb BMI: 24.5 Loss: 3st5lb(21.12%)
Drinking the water?! Go and have some now!
 

FaeFaeFiFi

Member
Ahhh that is annoying. This plague is rubbish :-( keep going with it, I remember before some people just took a lot longer to get to ketosis for some reason but more water will definitely definitely help!! And with coronavirus :)

Hang in there. Do measurements too cause sometimes they fall off loads when losses are smaller x

(I restart tomorrow)
 

liyah

Member
yeah i need to work on this water drinking lol how do you guys do it? i’ve brought a sipping bottle but then i just feel like a child with the bottle in my mouth all day i tend to drink the most when i’m eating my meals to help them go down and dilute the great taste -_-
 

FaeFaeFiFi

Member
The only way I've ever remembered is to literally do that... Drink little bits all the time and never leave the bottle anywhere haha. ATM I'm sitting next to a pint glass all the time...cause quarantine... But otherwise id have to buy a bottle! Once you're in the habit you notice when you've not had enough. It makes a huge difference to losses though. Especially the first few weeks x
 

zippygeorgeandben

Full Member
S: 15st12.5lb C: 12st7.5lb G: 12st7lb BMI: 24.5 Loss: 3st5lb(21.12%)
I drink a pint as soon as I get up, no thinking just do it! That starts me off!
 




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