On exante ts can we have jelly?

[theapple]

As title says, can we??

 

[yumymumywanabe]

no, no, no it's packed with carbs example, hartleys jelly 100g contains 68.9g... shocking although i'm not sure about the sugar free ones, have a look on the back of one next time you shop x

 

[theapple]

the little pot of hartley's sugar free jelly is 0.4g carbs and 3 kcals

 

[Blue Butterfly]

No we cant have jelly.
This is called a food replacement diet for a reason.....we're not meant to eat any food other than our packs.

 

[willowmcg]

Well done Butterfly, just wish I could do that without having a sneeky peek at what Id lost before 100 days!! Good luck to you, looking forward to reading the update!