slimmer2moro
Full Member
Hi all,
I'm very worried as i only did lt for two weeks and lost 15lbs...i started the refeed on Tuesday and have been very careful to follow it exactly but have gained 3lbs already....this is not good as i'm only having two shakes and a little protein meal with a salad...i'm scared that it's all going to pile on as quick as i lost it...i joine slimming world this week and havn't even started their plan yet as i wanted to refeed first...i'm dreading going back after my 1st week to have gained weight...anyone know what is going on??
Thanks guys x
I'm very worried as i only did lt for two weeks and lost 15lbs...i started the refeed on Tuesday and have been very careful to follow it exactly but have gained 3lbs already....this is not good as i'm only having two shakes and a little protein meal with a salad...i'm scared that it's all going to pile on as quick as i lost it...i joine slimming world this week and havn't even started their plan yet as i wanted to refeed first...i'm dreading going back after my 1st week to have gained weight...anyone know what is going on??
Thanks guys x