on the verge of a wobble

Discussion in 'Lighter Life Forum' started by Loser85, 27 February 2008 Social URL.

  1. Loser85

    Loser85 Gold Member

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    ive had a really rotten day and i feel its jst getting worse. all i can think of is food and lots of it. please help me as i dont want to fall off the wagon. :(:(:(:(:(:(:(
     
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  3. rowanx2

    rowanx2 Losing the baby fat

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    i could suggest scrabble blast in the arcade!
    the games section is a good distraction.
     
  4. ladylite

    ladylite Gold Member

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    Hi LL virgin, try going into the chat room that sometimes helps
     
  5. Tange

    Tange Silver Member

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    I know its hard. But think of something else. Find something to do, go for a walk have an ultra long bath. Anything anything just do not give in to temptation.
    If you can ride this first storm you will feel so much stronger tomorrow.
    Hang in there keep posting and keep drinking water it helps.
    It was only a bad day no reason that should beat you.
    Hang in the you can do it.
     
  6. Kellie=]

    Kellie=] Silver Member

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    go to the arcade- i can waste hours in there :D xxx
     
  7. lola123

    lola123 Silver Member

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    LL just keep thinking of how good you will look this summer and all the clothes you can buy. I had a few niggles on the first two weeks and nearly gave up but I perservered and I am so glad I did. Keep your chin up and think of something else other than food. I used to run a hot bath with bubbles and read and soak that did the trick. I do hope you stick with it you'll be so glad you did. Best wishes and hugs Lola.
     
  8. rowanx2

    rowanx2 Losing the baby fat

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    kellie you aint kidding - 10 hours at scrabble blast last week and i only came in 9th!
     
  9. Kellie=]

    Kellie=] Silver Member

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    haha 10 hours???? xx
     
  10. rowanx2

    rowanx2 Losing the baby fat

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    i'm competitive, what can i say!
    one day i'll be first!!!! when i have about 4 days to devote to it solid!
     
  11. Blonde Logic

    Blonde Logic Yes. You can.

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    No no no! Don't do it!! If you think you are feeling bad about your day now, imagine how you will feel if you wobble....it will feel worse! Find something comforting to take your mind of it. A hot bath, a nice shower....a good DVD....book...slather yourself in lovely lotion, or paint your toes. Something nice. It would not be worth it to wobble after such a great start!!

    Hang tough, just realise eating will not make whatever bad happened go away. It will still have been a crappy day. But you can end the day on a high note, knowing you were in control, and you got through it!!

    be strong hon!! You can do it!!

    XXXX
     
  12. mikey

    mikey Silver Member

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    Go for a walk - try pinching your earlobes (apparently reduces cravings) - drink a load of water or a large cup or 2 of tea/coffee - do a soduku

    Should keep you busy for a while.

    It DOES get easier!
     
  13. Loser85

    Loser85 Gold Member

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    thanks guys im feeling a lot better now. I had my soups and lots of water also cleaned the kitchen. Hasnt looked as clean since we moved in! (not sure how this reflects on my housekeeping skills) I will get there in the end i am now determined. Beat this now so can carry on.

    Lisa xx
     
  14. x-Katie-x

    x-Katie-x Gold Member

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    Good to hear you got yourself over and out of it Lisa - it can be a struggle I know ...... you could have a sparkling house yet :D
     
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