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one aunt bessie roast potato!

#2
Aunt Bessie's Homestyle Roast Potatoes are 3 syns on green/EE and 8.5 on red for 100g cooked. If you can guestimate how much the potato you had weighed, you can work it out from there. I'd round it up a little just to be safe, though.

EDIT: I've just noticed there's also Aunt Bessie's Extra Crispy Roast Potatoes, which are 7 on green/EE and 11 on red for 100g cooked. Do you know which ones you had? There's a pretty big difference in syns between the two :eek:
 


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