one day at a time

Discussion in 'Slimming World - Through the stones to your zone' started by Kankles, 5 May 2011 Social URL.

  1. Kankles

    Kankles Silver Member

    Posts:
    823
    Likes Received:
    11
    Start Weight:
    11st12lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st9lb(13.86%)
    Diet:
    Slimming World
    Yes I tried it when I was having slow losses and it worker for me. I love EE because it's so flexible and I love meat with pasta/rice but I had to mix things up a bit because my losses slowed right down.

    I incorporated more salads & veg soup into my week and had a better loss for it.

    I'm going through a pasta & rice phase at the mo so I'm thinking of trying a few green days.
     
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  3. Kankles

    Kankles Silver Member

    Posts:
    823
    Likes Received:
    11
    Start Weight:
    11st12lb
    Current Weight:
    10st3lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st9lb(13.86%)
    Diet:
    Slimming World
    You're welcome, anytime. Well done on yours too. You're doing great and a loss is still a loss.

    Mix things up a bit, make sure you're having enough syns & sf foods and I'm sure you'll do fine x
     
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