One glass of milk?!?!

[pizzle84]

Is one small glass of whole milk to settle my upset tummy a BIG no no?!?!

 

[kitten kat]

Dont do it!!!!...no way...dont do it, an old wives tale...it'll make you sickkkkk...honest!!!

 

[pizzle84]

Iv been so sick today i dont think i have anything left in my stomach to be honest!

 

[liberty_girl]

Yukky, milk isn't good for anyone.

 

[pizzle84]

too late iv just had a glass of robinsons squash, silly i know but i feel so ill i needed something! hope i havent screwed the diet up!!!

 

[Medea]

The thing to drink to settle the digestive system is peppermint tea, honest!

I am pretty sure the old Robinson's will have citric acid in it so I just hope that it won't knock you out of ketosis cos that will just make you feel worse!

I hope you feel better tomorrow xx

 

[IrishLaura]

How are you feeling today honey??