Found this on a low calorie cooking site but if you take 150ml of SS milk from your hexA it's one syn a serving
recipe serves two. it's really good over a baked hexB apple or on rice pudding or over banana's!! I love custard lol
Custard recipe
300ml skimmed milk
2tsp cornflour
4tbsp granular sweetener
2 medium egg yolks
½ tsp vanilla extract
Put the milk into a pan and slowly bring to simmer, remove from the heat.
Put the cornflour, sweetener, egg yolks and vanilla extract into a bowl and whisk together.
Gradually whisk in the warm milk.
Rinse out the pan, then strain the mixture back into the pan. Heat gently, whisking all the time until the custard thickens, it should just coat the back of the spoon. Serve immediately.
Custard recipe
300ml skimmed milk
2tsp cornflour
4tbsp granular sweetener
2 medium egg yolks
½ tsp vanilla extract
Put the milk into a pan and slowly bring to simmer, remove from the heat.
Put the cornflour, sweetener, egg yolks and vanilla extract into a bowl and whisk together.
Gradually whisk in the warm milk.
Rinse out the pan, then strain the mixture back into the pan. Heat gently, whisking all the time until the custard thickens, it should just coat the back of the spoon. Serve immediately.