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one week done and i have


Clean green leafy machine
Well done (again) :)
Well done!! That's fantastic. How did u find it? iv lost 8lb this wk. This wk I need to work on drinking more water, weighing my foods and exercise.
was ok lisa till yest ad tht was torture as had hangover, thank god i had bars in, feel totally bloated again so defo need drink more water
me on week 2 as well so lets keep up good work
u had brill loss well done
great start x


Full Member
well done for not giving in when you were hungover!

I dont think I can drink on this diet - I got incredibly drunk drank 2 jaigerbombs and ate a burger king on friday night - I only know this from the wrappers I found!

But I got right back into the diet next day and luckily I am back in ketosis now but it will have slowed my losses :(

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