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one week down

Woohoo go Matt :wee:
Wow well done on your loss 1 stone is brilliant if only every week could give us the results of our week 1 losses good luck for your week 2
Wow well done. Onwards to week 2...................
Had my first weigh in yesterday and lost exactly 1 St so pretty happy with that , am hoping for around 6 pounds each week for the next 2 which would put me just short of 2 stones for the first three weeks, we shall see

7lbs loss this week, exactly what i wanted :-D

Now 17st 7ib and many of my clothes are getting too big for me :).

Was only going to do this diet for one month but just ordered further 2 month supply!
well done thats amazing im on day 3 and i hope i can have a loss like yours. What do you think of the diet???

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