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one whole week


S: 13st13lb C: 13st13lb G: 10st10lb BMI: 28.8 Loss: 0st0lb(0%)
Well done Lillie! Impressive that you've managed without the patches too. Me and the hubby are on the patches at the moment (due to daughter having bad asthma attack). Looking forward to weaning off then being smokefree for good. Helps not drinking while on Lipo as that was always my downfall with the smoking.


Gold Member
Wow well done honey, knew you could do it xxxxx


Likes to lose
S: 15st0lb G: 11st0lb
Lill, I was a 20 day smoker for years and 4 years ago I read the "Alan Carr easyway" book and gave up smoking, it helped me through the bad times and talks you through exactly whats happening in your body so you understand and eventually you gradually forget you smoked. I don't regret it for a second and wouldn't go back EVER. Good luck and well dont so far you are doing excellent. xx


Silver Member
My mate tried to give up smoking more times than iv tried to loose weight!!!

But this time she tried new smoking tablets you smoke for the first week while taking them, then by the second week ya just done want a smoke anymore shes off them 3 weeks now!

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