Onions

[mrskyle88]

Are we allowed onions? Anyone?

 

[wobbly tum!]

Only spring onions. Or leeks

 

[mrskyle88]

Oh no may have messed up tonight as I had an onion

 

[wobbly tum!]

how much?
What did yo have it in? (no real need to know this I'm just nosy!)

 

[mrskyle88]

I had it dry fried with some leftover leek as part of my protein meal with 100g chicken

 

[Caz]

You can have shallots, they're much lower carb. Onions are fairly high considering.

 

[wobbly tum!]

ooh forgot about shallots too...... I'll pick some of those up x

 

[mrskyle88]

Had one small onion and some left over leek dry fried with my protein

 

[Felix]

Don't worry too much, I used to regularly have onions when I was on Cambridge (naughty I know, I don't do it anymore!!) and it didn't affect me. I wouldn't make a habit of it though