only 1lb

Discussion in 'Cambridge Weight Plan' started by loselose, 1 July 2008 Social URL.

  1. loselose

    loselose Full Member

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    Start Weight:
    14st4lb
    Current Weight:
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    Goal Weight:
    10st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cd
    hi all
    had my weigh in today so dissapointing only lost 1lb

    i feel so demotivated

    i mean 1lb :cry::cry::cry:
     
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  3. kellymundy

    kellymundy Gold Member

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    Start Weight:
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    Goal Weight:
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    Diet:
    Slimming World
    More than I lost I STS (and I didn't even cheat!!!:eek:)
    Look on the bright side, you'll have a great loss next week and it's 1lb less than you weighed last week!;)
     
  4. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

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    Start Weight:
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    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    hey hun,
    sorry your disappointed with your lose this week,but its still a loss and the scales are going in the right direction,dont be disheartened as you can expect a great loss next week.
    maybe you are due you totm,
    chin up hun,
    elaine x
     
  5. loselose

    loselose Full Member

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    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cd
    im thinking of startng ss from tommorw that might work ive been on ss+ with the 200cal. is their alot of difference in them both (weight loss)
     
  6. loselose

    loselose Full Member

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    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cd
    nope just finished my totm been on for 3weeks
     
  7. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

    Posts:
    1,797
    Likes Received:
    38
    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    i do ss+ and my losses are on par with anyone thats on ss.
    they say that there is only 1-2lb difference a month with ss+.
    why dont you give it another week and see how you go and if you are not happy then maybe change then,
    elaine x
     
  8. SO MUCH TO LOSE!

    SO MUCH TO LOSE! Must do it this time

    Posts:
    1,797
    Likes Received:
    38
    Start Weight:
    19st9lb
    Current Weight:
    14st0lb
    Goal Weight:
    12st11lb
    Lost(%):
    5st9lb(28.73%)
    Diet:
    CD ss+
    what about water intake,if you dont drink enough your body will hold onto all it can and this will add to your weight!!
     
  9. loselose

    loselose Full Member

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    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cd
    yeah i might do that. thanks
     
  10. loselose

    loselose Full Member

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    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cd
    i have upto 3litres a day excluding the water in the shake and tea

    it adds up to about 4
     
  11. misscheeky

    misscheeky Gold Member

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    dont be to down, its still a pound :) and at least you lost and didnt gain which is the main thing. bet you will have a fab loss next week :)

    becky x
     
  12. That's_So_Fetch

    That's_So_Fetch Gold Member

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    Diet:
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    It could be due to water retention because you were on TOTM for 3 weeks and you could still be holding onto water. You're still 1lb down tho which is fab. You should take your measurements to see if there is any difference there because scales are funny things.

    You're doing so well with the diet, you'll probably lose loads next week since you had a small loss this week. You could try SS if you want, but i think its about about 2lbs difference in loss per month. Stay strong sweetie, you can do it xx
     
  13. loselose

    loselose Full Member

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    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    10st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    cd
    thanks ladies ill stick with the ss+ cas i think the meal is the main thing i look forward to...

    ill try it for another week then we will see i really hope i do lose more then just 1lb
     
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