Only 3 more days until I start my CD journey and I can't wait

How quickly did you start seeing the scales go down?

 

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The scales went done everyday in the first week for me!

Good Luck.

Dizzy x

 

Hi Lisalooo

if your gonna do SS, you;ll see the scales go down from day 1, my scales dropped every day, 2 weeks and i'm down 14lbs out of 60, its well worth it, drink loads of water its the channel for the fat to escape from your body

Cheers Caz

 

Hi
welcome - you will start to feel your clothes looser after just 3 days !! Good Luck on your journey - you will probably find that you will be going down a clothes size every 3-4 weeks on the program. Its fantastic - you will succeed - Merry Xmas

 

Merry Christmas, the scales will drop dramatically at first, but dont be a slave to them, are you getting weighed at counsellors or at home??

 

I am using my scales as going to the counsellor every two weeks.