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Ooh yummy....

henna!

I can do this............
S: 14st3lb C: 11st11lb G: 10st13lb Loss: 2st6lb(17.09%)
#2
oh good work that sound really yummy if only i had eggs in the house i would make them!
 
#3
You should def try them next time you have eggs in :) Dont add too much yogurt tho cus its too....yogurty :s lol.

I wanna try them agen 2moro but i cant think what to have with them....
 
S: 14st13lb C: 14st13lb G: 10st0lb BMI: 38.2 Loss: 0st0lb(0%)
#4
these are what i know as syn-free pancakes.. i also put blueberrys in mine, .. or serve with squirty cream and berrys .. or my mullerlight and musilie for breaky :) .. also now i know lemon jif is free i make with lemon essence instead and then top with sweetner and jif to be more traditional :) x
 

jodidi

Silver Member
S: 15st11.5lb C: 15st11.5lb BMI: 38 Loss: 0st0lb(0%)
#6
:DYes, recipe please
 

furrystomper

BATMAN & ROBIN FOREVER
S: 16st12lb C: 16st5lb G: 13st7lb BMI: 44.7 Loss: 0st7lb(2.97%)
#7
Syn free pancakes;

Separate an egg into two bowls - white and yolk.

Whisk the white and add 3 tsp sweetner (or to taste), whisking til white and meringue-ish
Add some vanilla essence to the yolk.

Add the yolk to the white and fold together - this is your batter.

frylight a pan and add all of the batter, spreading it gently with the back of a spoon.

be gentle - this pancake is fragile! leave completely alone until you can slide a fish slice (etc) underneath, carefully turn it over to cook the second side. again, leave it alone until done, then lift it out onto your plate and add your toppings and enjoy!
hope that helps :)
 
Last edited:

jaylou

Gold Member
#8
lemon juice and sweetener for me. Or sliced banana and a very thin spread of nutella.

Thing is, when I start making these, I can't stop!! Just like I am with normal pancakes too!
 

furrystomper

BATMAN & ROBIN FOREVER
S: 16st12lb C: 16st5lb G: 13st7lb BMI: 44.7 Loss: 0st7lb(2.97%)
#9
mix ur nutella with quark or fromage frais and sweetner...... it goes alot futher ;)
 


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