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Ooo bugger! Is this ok?

S: 9st13.5lb C: 9st13.5lb G: 8st3lb BMI: 24.7 Loss: 0st0lb(0%)
#1
I was stocking up on food today as I plan to do SS+ with a white and green meal next week but i've bought regular cottage cheese. I thought the allowed foods were the same as 810 just different portions but apparently you can only have reduced fat cottage cheese on SS+

Do you think it would still be ok to use but only have half the amount listed?
 
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biltsy

Peggy McParrot
S: 15st5lb C: 12st2.5lb G: 10st5lb BMI: 29.3 Loss: 3st2.5lb(20.7%)
#2
If i'm right but might not be its both of them, but different amounts for each, look in your yellow/pink book...
 
S: 9st13.5lb C: 9st13.5lb G: 8st3lb BMI: 24.7 Loss: 0st0lb(0%)
#3
I have and it's definitely not listed for SS+, just 810
 


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