• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Oooh bloating.......

S: 14st5lb C: 13st6.5lb G: 10st0lb BMI: 34.5 Loss: 0st12.5lb(6.22%)


Silver Member
S: 11st5lb C: 9st12lb G: 9st7lb BMI: 24.4 Loss: 1st7lb(13.21%)
Drink lots of water and dont eat fruit after your evening meal. Get some chewable probiotic tablets to help digestion as well.

Similar threads