How many syns is in options belgian hot chocolate? Am I better off having a cup of tea?
P poshspice90 Member 12 June 2013 #1 How many syns is in options belgian hot chocolate? Am I better off having a cup of tea?
RUBYROO Gold Member 12 June 2013 #2 i think this would apply to the 20cals/1syn rule ... so 2syns as they are about 40cals arent they? .. then you could use your hexa and have it milky .. nice little treat id say
i think this would apply to the 20cals/1syn rule ... so 2syns as they are about 40cals arent they? .. then you could use your hexa and have it milky .. nice little treat id say
P poshspice90 Member 12 June 2013 #3 Quite like it without milk it's just a nice afternoon filler when you're hungry with only a couple of hours til tea time, thank you x
Quite like it without milk it's just a nice afternoon filler when you're hungry with only a couple of hours til tea time, thank you x
RUBYROO Gold Member 12 June 2013 #4 poshspice90 said: Quite like it without milk it's just a nice afternoon filler when you're hungry with only a couple of hours til tea time, thank you x Click to expand... Deffo!! your onto a winner, if your happy without milk too ... enjoy x
poshspice90 said: Quite like it without milk it's just a nice afternoon filler when you're hungry with only a couple of hours til tea time, thank you x Click to expand... Deffo!! your onto a winner, if your happy without milk too ... enjoy x
M mon465 Member 12 June 2013 #5 There's 40 cal per portion and 1 syn in 20 calories so there's 2 syns of you want to use milk you can use it from your healthy extras.
There's 40 cal per portion and 1 syn in 20 calories so there's 2 syns of you want to use milk you can use it from your healthy extras.