First of all can I apologise for the TMI coming up but I just had my first dose of the orange stuff :cry:
Im soo mad with myself although not sure where I went wrong today think it could have been the dinner my friend cooked for me but I didnt think it was too bad, light choices shepherds pie with sweetcorn and green beans??
Im in week 9 now and this is the first time I've had this and so far eveything I eat is fairly similar as I know what has worked for me so far.
Lets hope this is the only nasty shock I get!! Atleast I know they are doing what they are supposed to i guess
Im soo mad with myself although not sure where I went wrong today think it could have been the dinner my friend cooked for me but I didnt think it was too bad, light choices shepherds pie with sweetcorn and green beans??
Im in week 9 now and this is the first time I've had this and so far eveything I eat is fairly similar as I know what has worked for me so far.
Lets hope this is the only nasty shock I get!! Atleast I know they are doing what they are supposed to i guess