Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

OT Running machine - yummum

Discussion in 'Weight Watchers - Weight Loss Diaries' started by Yummum!, 20 August 2011 Social URL.

  1. Yummum!

    Yummum! Member

    Likes Received:
    Don't have much time to get to the gym or even go out for a jog. So I'm seriously considering getting a running machine to put somewhere in the house ?. Does anyone have one and if so what are the best ones to use. I do like the ones you get in gyms with the elevation but they're probably pricey. Any help , ideas etc. Thanks x
  2. Avatar

    MiniMins.com Matched Content

  3. onamission

    onamission this time I will succeed

    Likes Received:
    Start Weight:
    Current Weight:
    Goal Weight:
    weight watchers
    If you can spend half hour on a running machine then you can go out for a walk/run, much better for you. I started the NHS couch to 5K plan 3 weeks ago and I haven't ran since I left school. I am several stones overweight but have managed to run for 3 minutes 6 times now (next week it increases to 5 minutes) It is a change of lifestyle for me and I said just as you did " I don't have time for exercise". This plan is great, you can download the podcasts free of charge from the NHS website Couch to 5k running plan - Health tools - NHS Choicesand it lasts for 9 weeks. I am loving it and look forward to my sessions, I walk for at least 30 minutes on the days I don't run too. Give it a go, much cheaper. Good luck.
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.