cherylxx
Silver Member
well, i am having little choice but to move over to the SW diet (the only other diet i know works for me).
The thing is i really love CD but im at the risk of ending up in hospital with constipation.
Have been thinking about moving over for a month or so just to get my body 'functioning' properly.
Went to the docs this morning and she told me i am putting my health at risk with the unresolved constipation.
i take maximum dose fibre suppliment(sometimes more than recommended dose TBH), plus have started taking laxatives just about every night. in the last 3 weeks ive 'been' to the toilet twice and even though the last time (last friday) was looser than i expected (sorry, TMI), it wasnt much and i wasnt left with the relief u expect.
Now my tummy is hard and bloated and very tender, also getting pains in my lower back which doctor said will be as a direct result of the pressure :cry:.
so, i will be weighing in on thursday as usual and then moving onto SW for a while.
I plan to start off on low carb red days for a while to reduce the risk of carb overload and horrible water weight but i do plan on coming back to CD again (i have a long journey ahead yet and want to finish the journey on CD) and i hope i will be welcome here in the meantime.
:wave_cry:
The thing is i really love CD but im at the risk of ending up in hospital with constipation.
Have been thinking about moving over for a month or so just to get my body 'functioning' properly.
Went to the docs this morning and she told me i am putting my health at risk with the unresolved constipation.
i take maximum dose fibre suppliment(sometimes more than recommended dose TBH), plus have started taking laxatives just about every night. in the last 3 weeks ive 'been' to the toilet twice and even though the last time (last friday) was looser than i expected (sorry, TMI), it wasnt much and i wasnt left with the relief u expect.
Now my tummy is hard and bloated and very tender, also getting pains in my lower back which doctor said will be as a direct result of the pressure :cry:.
so, i will be weighing in on thursday as usual and then moving onto SW for a while.
I plan to start off on low carb red days for a while to reduce the risk of carb overload and horrible water weight but i do plan on coming back to CD again (i have a long journey ahead yet and want to finish the journey on CD) and i hope i will be welcome here in the meantime.
:wave_cry: