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Out of Ketosis

Discussion in 'Cambridge Weight Plan' started by mils, 18 May 2007 Social URL.

  1. mils

    mils Well-Known Member

    Hi,

    I just started eating the bars this week which are really yummy!!

    Anyway I had one about half an hour ago and I just tested my wee using the ketostix and it stayed the same colour.

    Do you think the bar has put me out of ketsosis or is it just because I've tested close to eating the bar?

    Help
    xx
     
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  3. SARAHP

    SARAHP Well-Known Member

    Hi, im no expert but I know ketostix can show different at different times of day so wouldnt panic to much!! Im sure if you test in morning you will still be in ketosis. Sarahxx.
     
  4. KD

    KD Gone fishing

    Probably because you've tested close to eating the bar. Leave it until the morning if you must test ;)
     
  5. mils

    mils Well-Known Member

    Thanks everyone..think I use those pesci little sticks too often anyway!!!

    xx
     
  6. Rallya

    Rallya Well-Known Member

    You should only test first thing in the morning when you have your first pee of the day as that is when it is accurate :)

    If you test during the day it has been diluted with all the water you have been drinking so will not test accurately.
     

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