Out of Ketosis

[mils]

Hi,

I just started eating the bars this week which are really yummy!!

Anyway I had one about half an hour ago and I just tested my wee using the ketostix and it stayed the same colour.

Do you think the bar has put me out of ketsosis or is it just because I've tested close to eating the bar?

Help
xx

 

[SARAHP]

Hi, im no expert but I know ketostix can show different at different times of day so wouldnt panic to much!! Im sure if you test in morning you will still be in ketosis. Sarahxx.

 

[KD]

Probably because you've tested close to eating the bar. Leave it until the morning if you must test

 

[mils]

Thanks everyone..think I use those pesci little sticks too often anyway!!!

xx

 

[Rallya]

You should only test first thing in the morning when you have your first pee of the day as that is when it is accurate

If you test during the day it has been diluted with all the water you have been drinking so will not test accurately.