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Out of Ketosis


Silver Member
Hi, im no expert but I know ketostix can show different at different times of day so wouldnt panic to much!! Im sure if you test in morning you will still be in ketosis. Sarahxx.


Gone fishing
Probably because you've tested close to eating the bar. Leave it until the morning if you must test ;)


Full Member
You should only test first thing in the morning when you have your first pee of the day as that is when it is accurate :)

If you test during the day it has been diluted with all the water you have been drinking so will not test accurately.

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