lol I dont use the sticks anymore I became obsessed so i dont know if i am or if im not i prefer it that way!I do have to do a stick when i see cdc and have always been pink!! xI'm not really sure that it matters. The sticks are notorious for being rubbish! I never use them. I've had a few weekends of drinking a bottle of wine and mainly eating protein, but I've also sneaked a little chocolate - I'm still losing weight though - I've obviously not been in ketosis for half a week, but lost 3lbs. I also don't totally think that being in ketosis or not makes much difference. I do feel slightly less hungry I suppose when I'm being totally 100%, but to be honest I don't feel that much different!
My advice, carry on as you were - have your bars!! You'll still lose weight, mark my words, oh, and don't get obsessed over being in ketosis or not
thanks )
With CD, do you get checked every week to see if you are in ketosis? With LL we have to have a pee check every week lol think this is why I get so paranoid!!
I used to be quite obsessed with the sticks. I agree with some of the others that they don't make much odds as I always feel hungry. I don't lose weight if I've eaten too much of something I shouldn't, end of. Also, like many of us I've been a slave to the scales as well so they are now without batteries and I won't know losses til my next weigh in. I'm struggling a bit this week and not having the scales is really helping keep me as much on track as possible.
Good luck to all of you on your journeys.
M x