OXO chicken, ready to use stock.

Discussion in 'Syn Values' started by Annie68, 2 February 2009 Social URL.

  1. Annie68

    Annie68 Silver Member

    Posts:
    1,067
    Likes Received:
    88
    Start Weight:
    20st0lb
    Current Weight:
    17st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st13lb(14.64%)
    Diet:
    Slimming World
    I know that the bovril chicken is free, but I can't find it anywhere.

    I've picked up the OXO chicken ready to use stock (not the concentrate)

    Anyone know the syn value for it or is this one free too? I've not used it yet, just in case.

    I can't get to the SW online because the password has expired but we'll get the new one in the morning. I wanted to get it syned rather than wait LOL
     
  2. Avatar

    MiniMins.com Matched Content

  3. Susiewoosie

    Susiewoosie In it to lose it

    Posts:
    1,193
    Likes Received:
    26
    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    The 500ml carton is 2.5 syns
     
  4. Annie68

    Annie68 Silver Member

    Posts:
    1,067
    Likes Received:
    88
    Start Weight:
    20st0lb
    Current Weight:
    17st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st13lb(14.64%)
    Diet:
    Slimming World
    Thanks Susie. I'm as well off using a chicken oxo cube then really for 1 syn. Thanks for finding out :)
     
  5. Susiewoosie

    Susiewoosie In it to lose it

    Posts:
    1,193
    Likes Received:
    26
    Start Weight:
    18st0lb
    Current Weight:
    17st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    0st5lb(1.98%)
    Diet:
    Slimming World
    Prob a lot cheaper as well :D
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...