Pancake Recipe.

Discussion in 'Weight Watchers - Discover Plan Recipes' started by UK-Dancer, 26 February 2011 Social URL.

  1. UK-Dancer

    UK-Dancer Full Member

    Posts:
    89
    Likes Received:
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    Start Weight:
    13st7lb
    Current Weight:
    11st4lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st3lb(16.4%)
    Diet:
    Weight Watchers
    Discovery points for pancakes.

    Ingredients
    140g tesco value plain flour - 8 points
    3 average sized eggs - 6 points
    200ml tesco value semi-skimmed milk - 2 points

    Values
    Totals add up to - 16 points.
    Makes 12 small pancakes - 1 point - 1 and a half each.
    Makes 6 regular sized pancakes - 2 and a half - 3 points each.
    Makes 3 large pancakes - 5 points each.

    I've taken the average for everything to work out the points per pancake. They might vary depending on the size of the pancake and products used. Does this sound about right? :)
     
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