Pancakes

Discussion in 'Calorie Counting' started by chocolatecat, 16 February 2010 Social URL.

  1. chocolatecat

    chocolatecat One day at a time :)

    Posts:
    677
    Likes Received:
    11
    Start Weight:
    16st11lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st2.5lb(7.02%)
    Diet:
    Weight Watchers
    I was wondering if anyone has any low calorie pancake recipes??
     
  2. Avatar

    MiniMins.com Matched Content

  3. Jot

    Jot jo'stime

    Posts:
    787
    Likes Received:
    19
    Start Weight:
    14st1lb
    Current Weight:
    14st1lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st0lb(0%)
    Diet:
    calorie counting
    No sorry hon i had a ready made aunt bessie one, only a little one though!
     
  4. chocolatecat

    chocolatecat One day at a time :)

    Posts:
    677
    Likes Received:
    11
    Start Weight:
    16st11lb
    Current Weight:
    15st8.5lb
    Goal Weight:
    11st7lb
    Lost(%):
    1st2.5lb(7.02%)
    Diet:
    Weight Watchers
    :( think I'll just have to make my usual, egg milk & flour and just have 1 xx
     
  5. Hoz

    Hoz Full Member

    Posts:
    472
    Likes Received:
    2
    Start Weight:
    12st6lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.3%)
    Diet:
    Calorie Counting, Low Carb, SNS
    How many calories are there in an average pancake?
     
  6. sugar_fiend

    sugar_fiend Full Member

    Posts:
    338
    Likes Received:
    7
    Start Weight:
    15st0lb
    Current Weight:
    15st0lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Calorie Counting
    Awww, I was hoping someone on here would have a "healthier" or lower cal recipe than the usual, but it doesn't look like it - will be having mine for dinner later eitherway :D

    Hoz - I have no idea how many calories there are in one either - or actually generally with stuff like this. This is possibly a dosy question - but does it work accurately if you just total up the calories in the ingredients? (this applies to home baking or anything similar too) Does mixing them change anything? I know with things like tomato pasta sauce I just total up the individual bits i chuck in - but this type of thing seems like its different some how?
     
  7. Jane1982

    Jane1982 Full Member

    Posts:
    55
    Likes Received:
    0
    Start Weight:
    13st12lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st12lb
    Lost(%):
    2st11lb(20.1%)
    Diet:
    healthy eating/calorie counting
    I think i'm gonna treat myself to pancakes tonight - normal recipe. But gonna have splenda and lemon or orange juice - rather than the chocolate sauce and ice cream i would normally have. We deserve a treat once in a while. Now need to decided what to give up for lent! Not religious but thought it might help the diet.
     
  8. nikci28

    nikci28 Full Member

    Posts:
    490
    Likes Received:
    22
    Start Weight:
    13st13lb
    Current Weight:
    13st6lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st7lb(3.59%)
    Diet:
    Healthy eating lifestyle change
    Hi
    I had a quick look on another site and found its 131 cals for two pancakes. I am gonna be well over calories today as cannot resist them once i have made them. only have sugar and lemon so not too bad.

    Hope this helps.
    Nikki xx
     
  9. WINTER.

    WINTER. Full Member

    Posts:
    192
    Likes Received:
    1
    Start Weight:
    12st13lb
    Current Weight:
    11st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st13lb(14.92%)
    Diet:
    General low cal.
    The ones my bf had were 90cals each. He ate 7 of them the lucky sod!

    x
     
  10. Hoz

    Hoz Full Member

    Posts:
    472
    Likes Received:
    2
    Start Weight:
    12st6lb
    Current Weight:
    12st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.3%)
    Diet:
    Calorie Counting, Low Carb, SNS
    I can't add up the ingredients in the ones I make as I've no idea how much of everything I put in, I've always guess-timated the amounts.
    My OH ended up treating us to a take away last night anyway, probably the healthier option because I have always had such a huge weakness for pancakes.. I can say "no" to any other food, but not those lol.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...