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S: 12st0lb C: 11st6lb G: 10st8lb BMI: 27.5 Loss: 0st8lb(4.76%)
S: 10st7lb C: 10st3lb G: 9st0lb BMI: 24.5 Loss: 0st4lb(2.72%)
I count 3pps for pancakes made in my medium size frying pan with as little oil as poss without them sticking. I'll be going to mums on Tues n hers will easily be 5pps each cos her frying pan is huge n she cooka them in lard! Gorgeous tho!
S: 12st0lb C: 11st6lb G: 10st8lb BMI: 27.5 Loss: 0st8lb(4.76%)
I think i'll stick with the usual sugar & lemon..yuum!! x
S: 11st5lb C: 11st5lb G: 9st7lb BMI: 25.7 Loss: 0st0lb(0%)
Our leader gave us a very very basic recipe on Thurs
120g flour
1 medium egg
skimmed milk ( can't remember how much)
And she said this makes 4 small pancakes and they are 6pp each - they used to be 2 points on the old plan but have trebled with pro points

So be very very careful when your pointing your pancakes - their heavy enough on points.


Full Member
S: 18st2lb C: 12st2lb G: 11st0lb BMI: 27.4 Loss: 6st0lb(33.07%)
i like pear and banana in my pancake, and that adds no other pp's to the pancake! if you dont like that then try low calorie jam :)


Silver Member
S: 17st5lb C: 16st2lb G: 11st0lb BMI: 36.5 Loss: 1st3lb(7%)
I grabbed some ready made ones in the co-op on special offer. 4pp each but 17pp for 4. All pancakes and sugar is tracked ready for tonight. Good job I made low point soup yesterday as well as some zero point ;)
Enjoy your pancakes tonight ladies and gents! NOMMMM


Full Member
S: 21st5lb C: 16st2lb G: 12st0lb Loss: 5st3lb(24.41%)
I'm filling mine with strawberries n blueberries, if they defrost in time lol x

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