Panini syn value please :-)

Can someone please tell me how many syns a 'panini' is? without filling..... i know its probably lots but i wanted it :break_diet: ..... (should ignore my 'wants and think more of what i 'need' :cry:)
 
Hello
Tesco panini's - 75g from a 4 pack are 10.5 syns
M&S panini's - 85g from a 4 pack are 12.5 syns
Should give you some idea!
 
Thank you :) glad i havent had any syns so far today!! must remain an angel for the rest of the day!! bbq later-so chicken and tons of salad for me - w.i on wednesday dont wanna 'maintain' again.
 
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