1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Passata - is it syn free????

Discussion in 'Syn Values' started by AMUL, 6 February 2011 Social URL.

  1. AMUL

    AMUL Member

    Hi, I am new to SW and think I have just about got my head around everything! Just have a quick question! I am doing a green day today and have just made pasta in a tomato sauce with tuna & sweetcorn. I did not have any tinned tomatoes so used passata - is this a green free food?? Please say yes as I have already eaten it and have no syns left for today!!!!:(

    Thanks...:D
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. ColJack

    ColJack Gold Member

    yes, page 66 in the book..
     
  4. Silvermaneuk

    Silvermaneuk Naughty Fridge Picker

    Its free as long as its not got olive oil added to it
     
  5. *EB*

    *EB* Gold Member

    yes - most brands are free - enjoy!
     
  6. AMUL

    AMUL Member

    Phew!! Thanks! Am doing SW at home on my own and have downloaded a lot of the material of the internet. Just wanted to make sure I am doing it right!
     
  7. *Theresa*

    *Theresa* Full Member

    According to my book it is a superfree food and also speed food ;)
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.