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Full Member
S: 10st6lb G: 9st0lb
Thanks very much for the carb counter stephen, very helpful of you, now i have a few different ones to look through :)
It tells me what the carbs are on the bottle of the passata i have....what i needed to know is whether its allowed on induction as i wasnt sure whether it would be classed as a frankenfood as jim says with it being in a jar and not fresh :)


Full Member
G: 11st0lb
It wouldn't be classed as a frakenfood as it is just sieved tomatoes. Frakenfoods tend to be heavily processed foods usually with a nice list of additives that sound alien!

If you know the carb count and can factor it within your 20g limit then I would say its fine for induction. I would just make sure that it did not include sugar :)


Silver Member
S: 14st10lb C: 13st0lb G: 9st7lb BMI: 33.3 Loss: 1st10lb(11.65%)
Tomatoes are sugary so don't use lots of passata and think of it as a vegetable. Just try and get the lowest carb one you can find and use it sparingly.


Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
I'm surprised at that carb count, even if it is ONLY tomato it can't be 0 carb

but, yes it's not a frankenfood LOL


Full Member
C: 18st13lb G: 11st1lb BMI: 35.9
just bought a passata carton and it says 4 g carb per 100g :sigh:
Cirio Smooth Passata Tetrapack 3 x 200g

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