Pasta n sauce confusion??

kaz200581

Full Member
I'm so confused! :confused: Just been to Morrisons and tried to stock up on Batchelors pasta n sauce BUT they only had the tomato based one which i'm not keen on so I chose the Morrisons Eat Smart chicken, garlic and wine flavour pasta & sauce thinking it would be around the same syn value as Batchelors (didn't have my book on me so thought i'd check when I got home!)

Anyhoo, just been on the SW website to work out the syns and if I have worked it out correctly its a whopping 5.5 syns per pack! So this got me all intrigued and I did the same for a batchelors pasta n sauce (which is free on EE) and it came out as 8.5 syns???????

Am I doing the syns calculator right??? Can anyone shed any light??

Batchelors Tomato, onion & herb pasta n sauce - per 100g:
132 kcal
Protein: 5.2g
Fat 1.2g
Carbs 24.5g
Package/portion size 128g

Morrisons Eat Smart chicken, garlic and wine flavour pasta & sauce - per 100g cooked:
102kcal
Protein: 3.5g
Fat: 1.8g
Carbs: 18g
Package/portion size 110g

Thanks in advance x
 
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ermintrude

Gold Member
S: 27st8.5lb C: 17st3lb G: 16st7.5lb BMI: 36.6 Loss: 10st5.5lb(37.65%)
I expect you're not selecting pasta as a Free food.


Eat Smart Diet Pasta & Sauce, Chicken, Garlic & Wine, made up as directed, 100g cooked ½
 




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