Discussion in 'Harcombe Diet' started by kaye jacqueline, 16 April 2011 Social URL.

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  1. kaye jacqueline

    kaye jacqueline New Member

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    please could anyone tell me if I can eat this as well as ham, as I'm a little worried about eating G/F sausages and I'm missing spice and flavour with just ham! thank you.:confused:
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  3. walkonby

    walkonby Full Member

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    zoe harcombe principle/ eat real food only / not processed or stuff like WW junk/nothing with sugar/
    Hi there.. I dont think so, because I think it is what they call processed, ie, real meat, but sent to the processors to have things added, if you know what I mean !

    But if you like the Kabanos Sausage, I think they are ok because they are almost 100% meat, and they are smoked, they are in the section at the supermarkets where they sell chorizos, and stuff like that , but they are only little, and 6 for around £1.50..there's alot about what you can and cant eat if you go on www.the harcombedietclub/forum
    there's more there than on this site here, AND you'll get replies without waiting for days or weeks, like on here.

    good luck ! its worth doing, you'll see !
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