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Peas?! I'm confused!

Sarah-Jayne

Gold Member
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#1
Evening all.

Ive been to the pub this afternoon for dinner after a funeral and had an 8oz Serloin steak, garden peas and home made chips (probably cooked in oil).

I'm on a red day so the steak is free, but how many syns do you think the chips and peas would be? I have searched on here and some people use the peas as a HEXB and some syn them a 1 syn her 28g.

So what do you think? I have one HEXB remaining for today so could I use the pea's as that?

Thanks all :)
 
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Chuffy_29

Bring it on!
S: 103.19kg C: 100.47kg G: 92.53kg BMI: 37.8 Loss: 2.7kg(2.64%)
#4
Hmm 27syns it looks like? thats for 227g Chip shop chip portion so it'll be similar.
 

malaika

Lover of Extra Easy
S: 11st8lb C: 10st6lb G: 9st6lb BMI: 25.9 Loss: 1st2lb(9.88%)
#6
Can't find home made chips but I presume they are cooked in oil so:
27 syns on red and 17.50 for standard portion (227 gms)
This is take away chips so you could probably halve these!
 

Chuffy_29

Bring it on!
S: 103.19kg C: 100.47kg G: 92.53kg BMI: 37.8 Loss: 2.7kg(2.64%)
#7
Same thing crossed my mind! It's 3.5syns per 28g, 28g is about a matchbox size usually so i guess maybe 3 chips!! You could always drop syns for a few days?
 

Sarah-Jayne

Gold Member
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#8
I have weigh in Friday, ive already ruined it from a shocking saturday night of Burger King, pizza and copious amounts of alcohol. Going to try and have a low-syn day tomorrow with super speed foods.
 

squiddie

Getting fit for 30!
S: 25st5lb C: 25st5lb G: 11st1lb BMI: 54 Loss: 0st0lb(0%)
#9
Try not to stress about it hun, I think it's amazing of you to try and work out all the syns and not say s*d it. Just draw a line under it and IF you do STS/gain this week, you'll know why and you can fix it :D
 


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