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Peas?! I'm confused!

Evening all.

Ive been to the pub this afternoon for dinner after a funeral and had an 8oz Serloin steak, garden peas and home made chips (probably cooked in oil).

I'm on a red day so the steak is free, but how many syns do you think the chips and peas would be? I have searched on here and some people use the peas as a HEXB and some syn them a 1 syn her 28g.

So what do you think? I have one HEXB remaining for today so could I use the pea's as that?

Thanks all :)
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Lover of Extra Easy
Can't find home made chips but I presume they are cooked in oil so:
27 syns on red and 17.50 for standard portion (227 gms)
This is take away chips so you could probably halve these!


Bring it on!
Same thing crossed my mind! It's 3.5syns per 28g, 28g is about a matchbox size usually so i guess maybe 3 chips!! You could always drop syns for a few days?
I have weigh in Friday, ive already ruined it from a shocking saturday night of Burger King, pizza and copious amounts of alcohol. Going to try and have a low-syn day tomorrow with super speed foods.


Starting Again!
Try not to stress about it hun, I think it's amazing of you to try and work out all the syns and not say s*d it. Just draw a line under it and IF you do STS/gain this week, you'll know why and you can fix it :D

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