Pennys/Calorie Free diary

Discussion in 'JUDDD Diaries' started by Caloriefree, 6 October 2009 Social URL.

  1. Caloriefree

    Caloriefree Full Member

    Posts:
    427
    Likes Received:
    13
    Start Weight:
    12st2lb
    Current Weight:
    11st13lb
    Goal Weight:
    10st10lb
    Lost(%):
    0st3lb(1.76%)
    Diet:
    My own
    Alrighty so today is my first day! Im starting with a UpDay since ive spent the last four days on a strict 1000cals so i thought i would eat a little extra today!

    Breakfast = 2 Egg whites 104cals
    1 piece turkey bacon = 25cals
    5 sprays of dressing 5cals
    small amount of mixed cheese 40cals
    1 cup of sugar free pudding 60 cals
    = 204 cals

    Lunch = Thin Sliced Steak meat 160cals
    Half a VERY large sweet potato 76cals
    1 Serving of broccoli 30cals
    Small amount of cheese 40cals
    = 388 cals
     
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  3. Stirky7

    Stirky7 Believe!

    Posts:
    3,467
    Likes Received:
    49
    Start Weight:
    14st6lb
    Goal Weight:
    10st0lb
    Diet:
    Slimfast/JUDDD
    I started on an up day too as came right off slimfast. Hope all is going well, keep us posted :D
     
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