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People who have tried slim fast is 3 stone doable in 4 months?


My name is Amy im 25 weighing in at 12st 9lb due to having the contraceptive injection twice and gaining a massive 3 stone in the process .

I have tried slimming world before but couldn't get the hang of it.

Ive never been a big eater so SF / tesco ultraslim seems to be a good way forward for me.

I ideally would love to loose 3stone by my holiday on 30/04/2011 but i know that is probably not doable.

Im only 5ft 1inch so this extra weight i am carrying is very noticeable. Im new to forums but really want to succeed this time as i am normally a really hyper outgoing person but am hating myself and the way i look at the moment and its really getting me down

Sorry for the essay.

Hope your all ok
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Its definitly do-able! u just have to lose 2.5lbs a week for 16 weeks which is easy if u stick to it. If u do some exercise aswel u will probably lose more! Good luck x

Purple Hugs

Loves weight.. training!
I have certainly lost a stone in a month before and aim for this this time too. So yes I'd say it is, keep eating low calorie / low fat for your meal and remember keep the treats healthy too - fruit / dried fruit or low fat cereal bars work for me. If you add naughty things you can expect losses to slow.

Oh and we have a january weight loss challenge if you fancy joining.. ;) if you haven't already. :) And diaries also help I've found.. keep you accountable. lol

And lastly.. drink tons of water! flush out the bad stuff. :)

good luck and whatever you lose it'll be a great amount for your holidays and much better than nothing! ;)
I'm sure you'll see the progress well too given your height, I'm 5'3" so know your issues.. I hate being short sometimes! lol

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