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peppered sauce syns

stephie0611

needs to focus!!!!
S: 13st6.5lb C: 12st9.5lb G: 11st0lb Loss: 0st11lb(5.84%)
#2
what make were you thinking.

This is the morrisons one

Morrisons Pepper Instant Sauce Mix, dried 35g sachet[FONT=Arial, Helvetica, sans-serif]

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7 Syns on Extra Easy
Original 7 Syns
Green 7 Syns
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S: 13st0lb C: 11st3lb G: 9st7lb BMI: 28.7 Loss: 1st11lb(13.74%)
#6
the schwartz one is only 4.5 for the creamy pepper one 25g for the full packet and i use my milk allowance for making it
 


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