trying peppermint tea for the 1st time not as bad as I thought it would taste seen a post that it can speed up ur weight loss is there any truth in that as i started sw 2weeks ago and have lost 4lb so the weights coming of but a bit slow
hi i have mild IBS so i sometime take peppermint tablets not the oil capsules the chalky tablets and my weight loss seems to be better when i take them as it helps a lot with my digestion x
I don't think you need to speed your weight loss up hun 4lb in 2 weeks is great.
I drink peppermint tea as I find it helps with bloating, I don't think it would speed up weight loss really but wouldn't do it any harm either. Best of luck x
I drink green tea with mint, but not to speed up losses, but because sometimes I want to have cheese with my lunch or tea which means I can't have milk for regular tea.
Iv gone onto drinking a lot of green tea but I dont think any tea helps with weight loss, maybe try drinking lots and lots of water, that may have a big affect.
I think swapping to any kind of herbal tea will help as you're also having less caffeine which can't hurt! I'm a big fan of Twinings camomile and honey tea, it's lovely!
I bought a lovely tea from Sainsbury's last week when I had food poisoning. It's Peppermint and Spearmint and really lovely! Fair trade and organic too x